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Why Does Drinking Clean Water Help With Acne Treatments?
Why does drinking clean water help with acne treatments? The answer is that adequate amounts of pure water are necessary to total health, including that of you skin. Without proper hydration, your body cannot process nutrients or dispose of the wastes of metabolism the way it is meant to do.
As the largest organ of the human body, the skin is part of the protective, respiratory, and cleansing process. Nutrition and hormonal balance contribute to skin health or problems. The body must be functioning well within in order for your skin to look good without. In fact, one of the first indications of unhealthy dysfunction inwardly will be outbreaks on the skin of face and body.
How well your body process food (digestion), sends it throughout the system (circulation), burns it for energy (metabolism), and cleanses itself (elimination) determines the state of your health. Unless all these functions are working in harmony, signs of dysfunction will be revealed first in outward signs. These include a bad complexion, sharp body odor, bad breath, and constipation or diarrhea. Having good skin is not only important for beauty but also as a sign that all is well within.
It is tragically easy to get addicted to sugar, not to mention caffeine, and people often crave a soda when what they really want is a glass of water. Try it for yourself. Next time you are dying for a cola, drink eight ounces of water first. Wait ten minutes and you may find you can do without the soda after all - thereby eliminating an overload of calories, sugars, unbalanced minerals, and chemicals as well.
Blackheads are pores that have been clogged for an extended period, but whiteheads also are signs of less than perfect elimination. Tiny beds of infection, these are sealed off by the body if the infection is not cleared up by internal or external means. Topical toners, cleansers, and scrubs can help from the outside, but the more important internal cleansing and infection fighting depend on water.
Water must be the first and ideally the only choice for drinking. Other beverages may contain sugars, chemical sugar substitutes, caffeine, or alcohol, which have all been proved to be bad for acne-prone skin. Pure herbal tea many be used, with natural stevia as sweetener, but even this puts some stress of digestion on the body. Water is what over-worked organs need to eliminate wastes, toxins, excess hormones, and heavy metals from the system.
The kidneys and liver are other cleansing organs that need water to function. These organs capture toxins and metabolic wastes and eliminate them in urine and feces. Excess hormones that are not eliminated because the organs are not working fully can cause too much oil to be produced by the skin. Excess oil is one major cause of clogged pores and the resulting infection called acne.
For most of us, answering the question: Why does drinking clean water help with acne treatments? is one of the most important things we can do for our health. There is no sense in spending money on topical skin aids and prescription medicine while denying the natural and essential element of good, clean water.
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